Whether you want to get more out of your life or you are looking for support and practices to help you get through a difficult patch, you’ll probably want some personal coaching. I help my clients create, adjust, and reach their desired wellness goals.
When self-help, meditation and therapy are not enough, you can rely on a personal coach to help you make the breakthrough that you need to accomplish your goals. There is no need to face your troubles alone. Whether it’s your mindset, career, relationship or finances that you need help with, I can offer the structure and support you need with a tailored plan to suit your troubles, or we can explore your way of being in the world through parts work and mindbody practices.